Wednesday, April 2, 2008

Dinosaur King Card What Do You Do With Them

chicken breast lacquered with balsamic caramel

If you like balsamic vinegar and sweet and salty, did you want to enjoy yourself without spending 3 hours in front of the stove, this recipe is for you ... Otherwise, you do not know what you miss!

This recipe adapted from
it , found in Paprikas

chicken breast lacquered with balsamic caramel

Ingredients (for 3 people )

- 3 chicken breasts
-
1 onion - 3 teaspoons honey (I have used agave syrup)
-
balsamic vinegar - 3 teaspoons
veal stock - salt and pepper
- oil Olive

Preheat oven gas mark 6 (180 ° C).

Cut the chicken into strips, slice the onions and sauté 5 minutes in a pan with a little oil. Season with salt and pepper.

Remove the chicken and onions in a baking dish (pan cake for me). Cover
balsamic vinegar, add the veal stock and honey.
Mix well and bake for 40 minutes, stirring occasionally time.